Weigh In record (no journal entry) for 27 May 2019
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98.4 kg
Lost so far: 6.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 19.12g | Prot: 7.18g | Carbs: 77.18g.
Breakfast: Oranges. Lunch: Banana. Snacks/Other: Strawberries, Pepperidge Farm Goldfish Original Crackers, Lay's Classic Potato Chips (42.5g). more...
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Gaining 0.3 kg a Week
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jsmitherman's Weight History
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