Weigh In record (no journal entry) for 28 May 2019
|
118.3 kg
Lost so far: 47.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1539 kcal
|
Fat: 58.11g | Prot: 101.01g | Carbs: 150.20g.
Breakfast: Быстров Каша Овсяная с Малиной. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Сахар, Простой Йогурт, Простой Йогурт, Помидоры, Жареная или Запеченная Курица, Лук. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konstanin's Weight History
|