Weigh In record (no journal entry) for 27 May 2019
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105.0 kg
Lost so far: 0.0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 32.00g | Prot: 52.00g | Carbs: 77.00g.
Breakfast: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich. Lunch: McDonald's Vanilla Iced Coffee (Large), Archer Farms Fuji Apples. Dinner: HEB Grilled Chicken Breast. more...
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Losing 0.2 kg a Week
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