matu11's Journal, 27 May 19

Weigh In record (no journal entry) for 27 May 2019
48.6 kg Lost so far: 10.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:
999 kcal Fat: 38.84g | Prot: 25.08g | Carbs: 155.89g.   Lunch: Tostadas, Aceite de Girasol, Sal, Zumo de Limón, Palta, Tomates, Granja del Sol Supremas de Pollo, Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Coco, Almendras, Mangos, Banana, Sturla Mix de Semillas Chia, Sésamo y Lino, Leche de Almendras, Avena Instantánea, Naranjas. more...
1310 kcal Exercise: Cleaning - 1 hour, Showering - 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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matu11's Weight History


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