옵두배's Journal, 27 May 19

Weigh In record (no journal entry) for 27 May 2019
73.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:
2462 kcal Fat: 61.75g | Prot: 127.80g | Carbs: 370.00g.   Breakfast: 비비고 육개장 (500g), GS25 곤대도시락. Lunch: 유어스 치즈어묵바, GS25 참치마요골드, GS25 김치말이국수, 삼립식품 피자킹 슈퍼슈프림, GS25 겨자소스에찍어먹는 시장김밥, 육식토끼 닭가슴살 소시지(훈제). Dinner: 마이프로틴 임팩트웨이, 마이프로틴 인스턴트 오트. more...
Gaining 1.1 kg a Week

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옵두배's Weight History


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