Weigh In record (no journal entry) for 27 May 2019
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70.6 kg
Lost so far: 9.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 35.08g | Prot: 45.87g | Carbs: 82.76g.
Breakfast: Piracanjuba Ricota Fresca, Adria Torrada Multigrãos, Café com Açúcar. Lunch: Chá (Infusão), Mavalério Chocolate em Pó 32%, Banana Prata, Salada de Batata com Ovo, Abobrinha Cozida, Beira-Mar Atum Sólido em Óleo Comestível. Dinner: Berinjela Cozida, Laranjas, Ovo Poché. Snacks/Other: Café com Açúcar, Piracanjuba Ricota Fresca. more...
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537 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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carlinha8's Weight History
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