Weigh In record (no journal entry) for 27 May 2019
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 83.91g | Prot: 89.84g | Carbs: 92.68g.
Lunch: Vigor Requeijão Light, Perdigão Linguiça Calabresa, Pão Low Carb, Ovo Cozido. Dinner: La Violetera Azeitonas Verdes, Ceifeiro Semente de Chia, Vigor Requeijão Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete. Snacks/Other: Brasil Caipira Doce de Abóbora. more...
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steady weight
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Carol Vier's Weight History
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