Weigh In record (no journal entry) for 27 May 2019
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72.1 kg
Lost so far: 15.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 30.33g | Prot: 44.31g | Carbs: 72.27g.
Breakfast: Bacalao del Atlántico, Manzanas Braeburn, Guacamole, Pepino (con Cáscara), Tomates, Crema (Half & Half), Café Regular, Huevo. Lunch: Aderezo a la Vinagreta, Goya Tostones De Pana, Tomates, Pepino (Pelado). Snacks/Other: Ravioles de Queso. more...
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Losing 0.2 kg a Week
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