Weigh In record (no journal entry) for 27 May 2019
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71.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 45.61g | Prot: 62.44g | Carbs: 168.17g.
Breakfast: União Açúcar Refinado, Yoki Curau de Milho, Jussara Leite Desnatado, Sabor e Vida Bicamada Morango, Dr. Oetker Gelatina Zero. Lunch: Caqui, Bolo de Banana, Fricassê de Frango. Dinner: Nescau Achocolatado, Itambé Leite em Pó Integral, Caqui, Marilan Biscoito Maizena, Bolo de Banana, Bolo Branco (sem Cobertura Glacé), Fricassê de Frango. Snacks/Other: Tirolez Queijo Coalho. more...
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Gaining 2.8 kg a Week
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fabio1775's Weight History
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