Weigh In record (no journal entry) for 27 May 2019
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65.8 kg
Lost so far: 0.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 38.80g | Prot: 54.63g | Carbs: 170.10g.
Breakfast: Riera Tostadas Light, Huevo, Tregar Queso Cheddar Light, Nescafé Dolce Gusto Skinny Latte Macchiato. Lunch: La Serenísima Yogur Griego Frutillas a la Crema. Dinner: Yin Yang Arroz Yamani Integral, COTO Medallones de Pollo, CasanCrem CasanCrem Light, La Serenísima Queso Rallado Light. Snacks/Other: Ser Dulce de Leche, Adler Queso Fontina Light, Banana, Nuez. more...
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Losing 2.1 kg a Week
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Elu Fernández's Weight History
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