Weigh In record (no journal entry) for 27 May 2019
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 64.44g | Prot: 88.55g | Carbs: 149.14g.
Breakfast: Vigor Margarina, Club Social Bolacha Integral, Itambé Leite em Pó Desnatado, Café com Açúcar, Pão Francês Integral. Lunch: Banana Nanica, Camil Arroz Integral, Costela Bovina Assada. Dinner: Peito de Frango, Macarrão, Ovo Mexido. more...
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1895 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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AnneNascimentoo's Weight History
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