Weigh In record (no journal entry) for 27 May 2019
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108.5 kg
Lost so far: 10.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 127.43g | Prot: 112.95g | Carbs: 66.71g.
Breakfast: Tostadas, Café. Lunch: Natura Mayonesa, Inca Granos de Choclo, Palta Reina, SanCor Queso Cremoso Sancor, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Frito sin Grasa, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Bife de Chorizo. Dinner: Natura Mayonesa, Palta Hass, Bagley Galletitas de Agua, Tomates, Paladini Paleta Cocida, Queso Cremoso. Snacks/Other: Pipas Semillas de Girasol, Tonadita Manteca, Café. more...
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3213 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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