Weigh In record (no journal entry) for 27 May 2019
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88.4 kg
Lost so far: 3.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 17.51g | Prot: 14.88g | Carbs: 1.66g.
Breakfast: Torku Süzme Peynir, Kızarmış Yumurta. more...
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Gaining 0.5 kg a Week
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