vera.hariton's Journal, 27 May 19

Weigh In record (no journal entry) for 27 May 2019
116 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:
2810 kcal Fat: 110.44g | Prot: 93.52g | Carbs: 359.08g.   Breakfast: Meine Käserei Räucherkäse Natur, Gutfried Geflügelwurst, Milfina Butter, Lidl Gourmet Stange (109g), Kaffee mit Milch. Lunch: Olivenöl, Möhren, Zwiebeln, Putenbrust Fleisch, Nudeln (Gekocht). Dinner: Trauben, Herta Knacki Geflügelwürstchen, Gemüsesuppe, Lidl Kaiserbrötchen, Lidl Brezel. Snacks/Other: Twix Twix Minis, Lidl Brezel, Kirschtomaten, Lidl Kaiserbrötchen, Gutfried Geflügelwurst, Vanillepudding. more...
3069 kcal Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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vera.hariton's Weight History


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