Weigh In record (no journal entry) for 27 May 2019
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63.1 kg
Lost so far: 15.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 44.28g | Prot: 30.46g | Carbs: 149.15g.
Breakfast: Piracanjuba Leite Semidesnatado, Café com Açúcar, Tirolez Requeijão Cremoso Light, Marilan Magic Toast Peito de Peru. Lunch: Nativ Filé de Tilápia Empanado Congelado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Alface, Cenouras, Molho Vinagrete, Mangas. Snacks/Other: Doce Sabor Dadinho, Banana Prata, Café, Piraquê Biscoito Salgado Água Light. more...
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Losing 0.5 kg a Week
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