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mcecyr
Journal
27 May 19
mcecyr's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
54.7 kg
Lost so far:
0 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
90 kcal
Fat: 0.75g | Prot: 2.62g | Carbs: 20.13g.
Breakfast:
Suco Verde, Grings Matchá Detox, Café.
more...
1329 kcal
Exercise:
Walking (moderate) - 5/kph - 4 minutes, Washing Dishes - 3 minutes, Cooking - 5 minutes, Resting - 11 hours and 48 minutes, Sleeping - 12 hours.
more...
Losing 9.1 kg a Week
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mcecyr's Weight History
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