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夜車回台中
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49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3712 kcal
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Fat: 274.99g | Prot: 139.57g | Carbs: 166.30g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 木耳, 杜老爺 情人果脆冰棒, 大西洋 蘋果西打, 金針菇, 香菇, 高麗菜, 雞胸肉, 五花肉, 雞肝, 雞胗, 雞心. Snacks/Other: 義美 芋粿, 甜不辣, 炸魷魚, 義美 巧克力酥片(黑可可), 華元 卡力-鹹蛋黃風味, Enaak 激辣點心麵, 香蕉. more...
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Losing 7 kg a Week
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🏋️🏻♀️crystal's Weight History
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