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羅馬椅
胸推
腿推
背
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49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 86.17g | Prot: 102.85g | Carbs: 144.05g.
Lunch: 星巴克 (Starbucks) 那堤(大杯). Dinner: 21風味館 21香草烤半雞, 洋蔥, Kirkland 摩佐拉乾酪, 酪梨, 甜椒, 紅鮭魚. Snacks/Other: 老楊 鹹蛋黃餅, 全家 重黑巧克力蛋糕, 巧克力海绵蛋糕. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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