Weigh In record (no journal entry) for 27 May 2019
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97.2 kg
Lost so far: 10.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 58.87g | Prot: 67.66g | Carbs: 267.96g.
Breakfast: Kaffe, Stekt Ägg, Delikatesskivad Skinka, Bregott Bregott Ekologisk, Pågen Levain Surdegsbröd. Lunch: Lax-Sashimi, California Rullar, Sushi, Lax Nigiri, Misosoppa. Dinner: Ostfralla, Coca-cola Coca-Cola. Snacks/Other: Candypeople Peacemärke, Espresso House Kanelbulle, Cloetta Kexchoklad. more...
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Losing 0.1 kg a Week
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