Weigh In record (no journal entry) for 27 May 2019
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81.1 kg
Lost so far: 12.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 19.29g | Prot: 39.93g | Carbs: 26.21g.
Breakfast: Хлебец, Сыробогатов Сыр Лёгкий 25%, Кофе с Молоком. Lunch: ФЭГ Капуста Квашенная с Морковью, Гречка с Овощами. more...
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Losing 2.3 kg a Week
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wersf134's Weight History
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