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Dagi365
Journal
27 May 19
Dagi365's Journal, 27 May 19
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polterabend war schuld Alkohol
79.8 kg
Lost so far:
1.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
1828 kcal
Fat: 84.31g | Prot: 66.54g | Carbs: 167.69g.
Breakfast:
Kekse, Cappuccino.
Lunch:
Spaghetti Bolognese.
Dinner:
Sekt, Metzgerfrisch Hausmacher Leberwurst, KATO Bratschnitten Herzhaft Rustikal, Gemischter Salat.
Snacks/Other:
Windbeuteltorte, Normaler Kaffee, Cappuccino.
more...
2272 kcal
Exercise:
Weight Training (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Dagi365's Weight History
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