Weigh In record (no journal entry) for 27 May 2019
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61.4 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 59.50g | Prot: 64.88g | Carbs: 108.75g.
Breakfast: Молочная Страна Сырок Творожный, Банан, Овсяноблин. Lunch: Предгорье Кавказа Сыр Адыгейский 45%. Dinner: Массандра Вино Красное Сухое Каберне. Snacks/Other: Slakon Конфета Желейная, Клубника, Магнит Яблоко. more...
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Losing 0.4 kg a Week
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