Weigh In record (no journal entry) for 19 June 2018
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203.4 kg
Lost so far: 0 kg.
Still to go: 181.6 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 113.14g | Prot: 56.55g | Carbs: 329.38g.
Breakfast: Maruchan Ramen Noodles with Roast Chicken Flavor, Hormel Spam Classic, Wonderful Halos Mandarin Oranges, Wendy's Saltine Crackers. Lunch: Jimmy Dean Pancakes & Sausage on A Stick. Dinner: Great Value Beef Pot Roast with Vegetables , White Rice. Snacks/Other: Little Debbie Swiss Cake Rolls, Little Debbie Nutty Bars (57g), Little Debbie Chocolate Chip Snack Cakes, Little Debbie Swiss Cake Rolls, Keebler Club Crackers Original. more...
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mcphatter37's Weight History
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