Weigh In record (no journal entry) for 27 May 2019
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105.1 kg
Lost so far: 2.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 22.15g | Prot: 62.51g | Carbs: 135.64g.
Breakfast: Casino Blanc de Dinde, Regain Bio Son d'avoine, Casino Fromage Blanc 0%. Lunch: Yoplait Perle de Lait Nature, Auchan Flageolets Verts Extra Fins, Le Gaulois Aiguillettes de Canard. Dinner: Danone Danette Vanille, Lustucru Gnocchi aux Pommes de Terre. Snacks/Other: Optimum Nutrition 100% Whey Gold Standard, Pomme Golden, Kiwi, Banane. more...
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Losing 0.7 kg a Week
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Donblast's Weight History
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