Weigh In record (no journal entry) for 27 May 2019
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93.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 27.76g | Prot: 32.19g | Carbs: 109.25g.
Dinner: Ja! Spätzle, Ja! Salami (18.2g), Graubrot. Snacks/Other: ültje Studentenfutter. more...
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Losing 2.1 kg a Week
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