yoomtree's Journal, 27 May 19

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Weigh In record (no journal entry) for 27 May 2019

54.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

1236 kcal

Fat: 113.26g | Prot: 40.41g | Carbs: 26.61g. Breakfast: 방탄커피. Lunch: 곰국. Dinner: Bionaturae 발사믹식초, 이마트 방울토마토, 서울우유 체다치즈 (20g), 팽이버섯, 익힌 브로콜리 (요리시 지방 추가되지 않음), 서울우유 서울우유, 서울우유 생크림. Snacks/Other: Dr.Mercola Caprylic Acid MCT Oil, 키토빵. more...

1728 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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yoomtree's Journal, 27 May 19

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yoomtree's Weight History