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44.1
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71.2 kg
Lost so far: 3.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 45.05g | Prot: 98.06g | Carbs: 130.37g.
Breakfast: 7-11 茶葉蛋, 統一 無糖豆漿. Lunch: Zespri 黃金奇異果, 煎馬鈴薯薄餅. Dinner: 味噌湯, 鮭魚, 雞胸肉（油炸或煎）. Snacks/Other: 統一 統一布丁, 海綿蛋糕. more...
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Losing 0.7 kg a Week
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miaoshi06218's Weight History
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