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아침 화장실 ㅇ
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57.7 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 45.54g | Prot: 49.34g | Carbs: 29.12g.
Breakfast: 아메리카노, 치아바타, 삶은 계란. Lunch: 아메리카노, 식빵, 삶은 계란. Dinner: 아메리카노, 이즈니 가염버터, 달걀, 혼합 샐러드 채소. Snacks/Other: 닥터리브 곤약젤리 복숭아. more...
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1856 kcal
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Exercise:
Treadmill - 20 minutes, Stairs (Climbing Stairs) - 30 minutes, Pilates - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Junghee@'s Weight History
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