Weigh In record (no journal entry) for 27 May 2019
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60.2 kg
Lost so far: 1.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 64.54g | Prot: 59.31g | Carbs: 79.87g.
Breakfast: 水煮蛋, 芭樂. Lunch: 炸雞排, 炒黃瓜, 炒空心菜, 蒸蛋, 白飯. Dinner: 桂冠 黃金魚蛋, 7-11 關東煮-中華油豆腐, 7-11 關東煮黑輪, 7-11 關東煮湯, 7-11 關東煮白蘿蔔, 7-11 韓式風味炸雞. more...
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Losing 0.3 kg a Week
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