Weigh In record (no journal entry) for 27 May 2019
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 21.36g | Prot: 73.63g | Carbs: 104.83g.
Breakfast: Кофе с Сахаром, ЯНТА Молоко Любимая Чашка 1,5%, Магнит Сыр Маасдам, Зефир, Яйцо Куриное, Увелка Каша 6 Злаков. Lunch: Куриное Филе. Snacks/Other: Магнит Банан. more...
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Losing 2.1 kg a Week
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ole4ka888's Weight History
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