Weigh In record (no journal entry) for 27 May 2019
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75 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 25.32g | Prot: 32.72g | Carbs: 81.00g.
Breakfast: Vono 洋蔥巧達濃湯, 早安美芝城 蔬菜蛋餅. Lunch: 水餃, 虱目魚丸, 地瓜葉, 鯧魚. Snacks/Other: 米香. more...
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Gaining 2.1 kg a Week
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ling0814's Weight History
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