Weigh In record (no journal entry) for 26 May 2019
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89.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 38.25g | Prot: 54.22g | Carbs: 28.49g.
Breakfast: Café, Queijo Parmesão (Ralado), Presunto de Peru, Crepioca. Lunch: Purê de Abóbora, Peito de Frango. Dinner: Peito de Frango, Queijo Parmesão (Ralado), Café, Cebolas, Tomates, Presunto de Peru, Omelete. more...
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Losing 72.1 kg a Week
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freirevania's Weight History
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