Weigh In record (no journal entry) for 26 May 2019
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93.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 72.51g | Prot: 136.09g | Carbs: 139.97g.
Lunch: Graubrot, Gut & Günstig Sommer Blüten Honig, Gut & Günstig Speise Quark Magerstufe, Krone Forellenfilets. Dinner: Ja! Käseaufschnitt Leicht, Graubrot, Krone Forellenfilets. Snacks/Other: ültje Studentenfutter, ültje Studentenfutter, ültje Studentenfutter, Langnese Capri. more...
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Gaining 1.6 kg a Week
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