Weigh In record (no journal entry) for 26 May 2019
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57.7 kg
Lost so far: 7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 76.32g | Prot: 58.51g | Carbs: 69.67g.
Lunch: Сыр Моцарелла (Цельное Молоко), Великолукский Мясокомбинат Грудинка Охотничья, Жареное Яйцо, Сметана, Майонез, Хлеб Зерновой, Салат Овощной, Кофе. Dinner: Эклер, Чай с Сахаром. Snacks/Other: Сухофрукты. more...
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1684 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Tanjalebedeva's Weight History
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