Weigh In record (no journal entry) for 26 May 2019
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159.8 kg
Lost so far: 0.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 23.74g | Prot: 41.28g | Carbs: 27.80g.
Lunch: Aldi Spitzpaprika, Gurke (Geschält), Aldi Gouda, Aldi Lachsschinken, Edeka Bio Reiswaffeln Natur. more...
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Losing 2.8 kg a Week
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steph484's Weight History
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