Weigh In record (no journal entry) for 26 May 2019
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51.2 kg
Lost so far: 8.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 73.98g | Prot: 119.82g | Carbs: 83.19g.
Breakfast: Сухое Молоко, Кофе, Огурец (с Кожурой), Яйцо. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Котлета Говяжья. Dinner: Куриное Филе с Сыром, Ulker Cokomel, Mcvities Digestives, Сухое Молоко, Кофе. Snacks/Other: Клубника, Капучино, Яблоко. more...
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1516 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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malika.k's Weight History
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