Weigh In record (no journal entry) for 26 May 2019
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 44.88g | Prot: 68.49g | Carbs: 158.54g.
Breakfast: Penny Market Fette Biscottate Integrali, Parmalat Latte Parzialmente Scremato. Lunch: Ringo Cacao, Le Freschette Petto di Tacchino al Forno a Fette, Selenella Patate Novelle. Dinner: Balconi Mini Tiramisù, Brownies, Pane per Hamburger, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Aperol Spritz. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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