yoomtree's Journal, 26 May 19

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Weigh In record (no journal entry) for 26 May 2019

54.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:

1918 kcal

Fat: 156.77g | Prot: 95.24g | Carbs: 33.24g. Breakfast: 방탄커피. Lunch: 상추, 돼지갈비김치찜. Dinner: 상추, 치즈계란말이, 돼지갈비김치찜. Snacks/Other: 앵커 무염버터, Kiri 크림치즈, 키토빵. more...

1488 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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yoomtree's Journal, 26 May 19

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