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yoomtree
Journal
26 May 19
yoomtree's Journal, 26 May 19
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Weigh In record (no journal entry) for 26 May 2019
54.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2019:
1918 kcal
Fat: 156.77g | Prot: 95.24g | Carbs: 33.24g.
Breakfast:
방탄커피.
Lunch:
상추, 돼지갈비김치찜.
Dinner:
상추, 치즈계란말이, 돼지갈비김치찜.
Snacks/Other:
앵커 무염버터, Kiri 크림치즈, 키토빵.
more...
1488 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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yoomtree's Weight History
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