Weigh In record (no journal entry) for 26 May 2019
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47.8 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 32.68g | Prot: 13.61g | Carbs: 122.40g.
Breakfast: Banaan, Wit Brood. Lunch: AH Kletskop, Chocolade Chip Koekje. Dinner: Becel Vlees en Jus, Hutspot. Snacks/Other: Apfelstrudel, Vanille Ijs. more...
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steady weight
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sterrekuilman's Weight History
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