Weigh In record (no journal entry) for 26 May 2019
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128.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 117.13g | Prot: 127.92g | Carbs: 153.25g.
Breakfast: Quiche Lorraine, Quiche Lorraine, Quiche Lorraine, Kaffee mit Milch, Tomaten, Rührei, Räucherlachs. Lunch: Coppenrath & Wiese Käsekuchen , Kaffee mit Milch. Dinner: Schwarze Oliven, Peperoni, Knorr Jägersoße, Reis (Gekocht), Schweinenackensteak. more...
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Losing 4.9 kg a Week
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tina-2017's Weight History
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