Weigh In record (no journal entry) for 26 May 2019
|
70.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 26.75g | Prot: 38.52g | Carbs: 138.57g.
Breakfast: Ирис, Вареное Яйцо, Быстров Овсяная Каша, Мёд. Dinner: Черешня, Печенье Союзное, Чай с Молоком, Банан, Яшкино Ярче, Желудки Куриные, Финик. Snacks/Other: Яблоко Семеринка, Чай с Молоком. more...
|
|
1925 kcal
|
Exercise:
Driving - 3 hours and 8 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours and 52 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaxy_74's Weight History
|