Weigh In record (no journal entry) for 26 May 2019
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47.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 58.47g | Prot: 20.44g | Carbs: 78.77g.
Breakfast: Вареное Яйцо, Булкин Хлеб Медовый Бездрожжевой, Сыр Сыр Староказачий. Lunch: Вацак Торт "Київ-в". Snacks/Other: Империя Мороженое Нуга-Карамель. more...
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Losing 4.9 kg a Week
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ol.ol.ov's Weight History
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