tinchocardinali's Journal, 25 May 19

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Weigh In record (no journal entry) for 25 May 2019

70.9 kg Lost so far: 21.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:

1988 kcal

Fat: 68.10g | Prot: 93.15g | Carbs: 197.30g. Breakfast: Yogur Natural, Mate Amargo. Lunch: Pan Blanco, Arcor Dulce de Batata, SanCor Queso Pategras, Vino Cabernet Sauvignon, Paladini Salamin Picado Fino, Locro. Dinner: Molto Arroz Integral. more...

1797 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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tinchocardinali's Journal, 25 May 19

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tinchocardinali's Weight History