Weigh In record (no journal entry) for 26 May 2019
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57.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 16.59g | Prot: 46.88g | Carbs: 67.66g.
Breakfast: 雪印乳業 とろけるチーズ, さば缶. Lunch: セブン-イレブン だし醤油で食べる！おつまみ長芋, セブンイレブン 彩り野菜と上州麦豚の豚しゃぶパスタサラダ. Snacks/Other: 味の素 アミノバイタル クエン酸チャージ. more...
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steady weight
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ikuchan1131's Weight History
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