Weigh In record (no journal entry) for 25 May 2019
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60.5 kg
Lost so far: 18.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 49.29g | Prot: 50.92g | Carbs: 28.86g.
Breakfast: Café (Infusão), Growth Supplements Whey Protein Concentrado 80% Sabor Morango, Ovo, Aipim (Cozido), Manteiga (com Sal). Dinner: Ovo de Codorna, Molho de salada, Ovo, Tomates, Cebolas, Alface, Manteiga (com Sal), Pepino Japonês. more...
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Losing 0.2 kg a Week
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gabrielalires's Weight History
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