Weigh In record (no journal entry) for 17 May 2019
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 66.71g | Prot: 112.49g | Carbs: 81.07g.
Breakfast: 地瓜, 小番茄（葡萄形狀）, 無糖豆漿, 義美 低糖豆漿, 安佳 起司片 (21克), 煎蛋. Lunch: 蒸南瓜, 牡蠣, 炒青菜, 雞腿排. Dinner: 鱈魚, 牡蠣, 炒青菜. Snacks/Other: 毛豆, 拿鐵咖啡. more...
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Gaining 0.7 kg a Week
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angela821020's Weight History
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