Weigh In record (no journal entry) for 25 May 2019
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 123.78g | Prot: 104.77g | Carbs: 166.34g.
Breakfast: Sofruco 100% Jugo Fresco de Naranjas, Soprole Yoghurt Protein+, Colun Queso Mantecoso Río Bueno, Receta del Abuelo Jamón Pierna Artesanal, Huevo Revuelto, Palta Hass, Kingsbury El Pan Perfecto, Loncoleche Leche Descremada Extra Calcio sin Lactosa, Nescafé Fina Selección. Lunch: Perfect Choice Fondos de Alcachofa, Brócoli Cocido (sin Grasa Añadida en la Cocina), Palta Hass, Tomates Cherry, Lechuga, Quiche de Espinacas sin Carne. Dinner: Tomates Cherry, Colun Quesillo, Palta Hass, Pan Integral, Next Leche Cultivada. Snacks/Other: Toledo Jamon Serrano, Lay's Stax Clásico, Quillayes Queso Gruyere, Las Parcelas de Valdivia Queso Mantecoso, Mistral Mistral Ice. more...
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Losing 2.0 kg a Week
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Daniela_Sa's Weight History
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