santoro ale's Journal, 25 May 19

Weigh In record (no journal entry) for 25 May 2019
89.7 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
1657 kcal Fat: 53.23g | Prot: 113.85g | Carbs: 179.43g.   Breakfast: Lactal Pan Lacteado, La Paulina Queso Untable Clásico, Té Endulzados con Azúcar. Lunch: Arcor Jardinera, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: La Serenísima Queso Rallado, Matarazzo Ravioles de Ricotta. Snacks/Other: Menoyo Mayonesa, La Paulina Queso Dambo, Paladini Jamón Cocido, Fargo Pan Rodajas Finas. more...
2562 kcal Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
Gaining 1.4 kg a Week

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santoro ale's Weight History


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