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reisgabriela
Journal
25 May 19
reisgabriela's Journal, 25 May 19
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Weigh In record (no journal entry) for 25 May 2019
62.5 kg
Lost so far:
9.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2019:
605 kcal
Fat: 17.22g | Prot: 47.14g | Carbs: 67.81g.
Breakfast:
Dux Whey Protein Concentrado Chocolate, Itambé Leite em Pó Desnatado.
Dinner:
Queijo Coalho, Tapioca, Omelete ou Ovos Mexidos, Banana Prata, Café com Leite Desnatado.
Snacks/Other:
Laranjas.
more...
1851 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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reisgabriela's Weight History
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