Weigh In record (no journal entry) for 25 May 2019
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85.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2839 kcal
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Fat: 71.83g | Prot: 241.97g | Carbs: 313.73g.
Breakfast: Vigor Requeijão Light, Quatá Queijo Minas Frescal, Pullman Pão de Forma Artesano Integral. Lunch: Lacta Chocolate Ao Leite, Hortifruti Suco de Melancia , Aurora Linguiça Toscana, Carne de Panela, Sobrecoxa de Frango (Pele Não Consumida), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Panco Pão de Hamburguer, Friboi Carne Moída Patinho. Snacks/Other: Qualitá Uva sem Semente Crimson, Banana Nanica, Integralmedica Whey 100% Pure, Growth Supplements Albumina (14g). more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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